IKIGAI

Pronounced (e-key-guy)... The word ‘ikigai’ is usually used to indicate the source of value in one’s life or the things that make one’s life worthwhile (for example, one might say: ‘‘This child is my ikigai’’). Secondly, the word is used to refer to mental and spiritual circumstances under which individuals feel that their lives are valuable.


There is a difference between ikigai and the sense of well-being. Ikigai is a more concerned with the future: for example, even when one feels that one’s present life is dark, possessing a desire or goal for the future allows one to feel ikigai.

Ikigai gives individuals a sense of a life worth living. It is not necessarily related to economic status. Behaviors which make one feel ikigai are not actions which individuals are forced to take, but they are spontaneous activities which people undertake willingly. Ikigai is personal; it reflects the inner self of an individual and expresses that faithfully.

It establishes a unique mental world in which the individual can feel at ease. People may find ikigai in one or more areas of life. For example, they may experience pleasure of living through work, family or communication with neighbors. Kamiya has proposed that people have seven needs associated with ikigai, including the need for a fulfilling existence, the need for change and growth, the need for future perspectives, the need for receiving responses, the need for freedom, the need for self-actualization and the need for significance and value. Needs associated with ikigai are not simply equal to the desires for biological satisfaction or the desires of humans as social creatures. They are individual desires of humans as spiritual beings. Needless to say, people may have needs other than these seven, and the strength and combination of needs vary between different individuals.

Ikigai, which is the highest level of desire, may be considered to be essentially the processes of cultivating one’s inner potential or that which makes one’s life significant.